Weigh In record (no journal entry) for 21 February 2015
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200.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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170 kcal
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Fat: 5.00g | Prot: 16.00g | Carb: 17.00g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Spectrum Chia Seeds, Lipton Black Tea. more...
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losing 4.6 lb a week
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toodawally's weight history
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