Godesberger's Journal, 18 June 2023

Trotz zwei Wochen Kreuzfahrt abgenommen! 💪🏻

236.3 lb Lost so far: 3.1 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2023:

2597 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 1.1 lb a week


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Godesberger's weight history