WhatKatieDid's Journal, 15 June 2023

159.0 lb Lost so far: 30.8 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2048 kcal

Fat: 47.20g | Prot: 67.90g | Carb: 272.25g.   Lunch: Taiko Sushi Salmon Poke. Dinner: American (Classic) Pizza. Snacks/Other: Tesco Prosecco, Amaretto Sour (Best Guess). more...

1817 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...