Weigh In record (no journal entry) for 20 February 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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834 kcal
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Fat: 18.00g | Prot: 38.70g | Carb: 123.90g.
Breakfast: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Lunch: Meijer BBQ Chicken Wrap. more...
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steady weight
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tmsusmilch's weight history
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