Weigh In record (no journal entry) for 20 February 2015
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239.6 lb
Lost so far: 38.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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231 kcal
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Fat: 5.50g | Prot: 22.34g | Carb: 22.20g.
Breakfast: Café con Leche Descremada. Lunch: Sopa de Pollo con Fideos, Muslo de Pollo (sin Comer la Piel). Dinner: Caldo de Carne, Hacendado Alcachofa Cortada. more...
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losing 0.2 lb a week
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albitatriskel's weight history
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