Weigh In record (no journal entry) for 23 September 2009
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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90 kcal
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Fat: 0.00g | Prot: 7.50g | Carb: 15.00g.
Breakfast: Light Wheat Bread, Egg Substitute - Southwestern, Original Fat Free Creamer. more...
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gaining 7.0 lb a week
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evergreen's weight history
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