Weigh In record (no journal entry) for 20 February 2015
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231.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2534 kcal
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Fat: 147.29g | Prot: 90.77g | Carb: 197.25g.
Breakfast: Creme Wafers, Scrambled Egg (Whole, Cooked), Onions. Lunch: Young Green Onions, Celery, Oranges, Kraft Miracle Whip Dressing, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Mimosa, Veryfine Fruit Punch, Creme Brulee, Crispy Zucchini Fritte, Mozzarella Marinara, Crab Cakes, Maggiano's Maggiano's Salad. more...
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losing 2.6 lb a week
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