repsom92's Journal, 20 February 2015

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Weigh In record (no journal entry) for 20 February 2015

210.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 February 2015:

214 kcal

Fat: 11.66g | Prot: 3.50g | Carb: 23.13g. Breakfast: Costa Coffee Americano, PG tips Black Tea, Nestle Coffee Mate, Kerrygold Pure Irish Butter, Toasted White Bread. more...

2665 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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repsom92's Journal, 20 February 2015

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