| February 2016 |
| Wed 10th: |
1189 *
|
99%
|
fat: 55.68g |
| |
protein: 74.53g |
| |
carbs: 95.99g |
|
2475*
|
 1286
|
| Thu 4th: |
367 *
|
31%
|
fat: 13.90g |
| |
protein: 15.45g |
| |
carbs: 45.20g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
448 *
|
37%
|
fat: 26.93g |
| |
protein: 14.11g |
| |
carbs: 38.61g |
|
2405*
|
1957
|
| Wed 27th: |
323 *
|
27%
|
fat: 24.55g |
| |
protein: 22.42g |
| |
carbs: 4.66g |
|
2405*
|
2082
|
| Tue 26th: |
393 *
|
33%
|
fat: 25.02g |
| |
protein: 14.98g |
| |
carbs: 29.06g |
|
2329*
|
1936
|
| Mon 25th: |
783 *
|
65%
|
fat: 49.90g |
| |
protein: 26.54g |
| |
carbs: 57.14g |
|
2405*
|
1622
|
| Sun 24th: |
288 *
|
24%
|
fat: 19.88g |
| |
protein: 20.92g |
| |
carbs: 7.87g |
|
2417*
|
2129
|
| Sun 3rd: |
374 *
|
31%
|
fat: 24.13g |
| |
protein: 22.29g |
| |
carbs: 18.50g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
364 *
|
30%
|
fat: 22.69g |
| |
protein: 24.84g |
| |
carbs: 15.89g |
|
2441*
|
2077
|
| Tue 29th: |
1283 *
|
107%
|
fat: 89.40g |
| |
protein: 43.66g |
| |
carbs: 87.76g |
|
2500*
|
1217
|
| Sun 27th: |
721 *
|
60%
|
fat: 41.71g |
| |
protein: 52.32g |
| |
carbs: 33.41g |
|
2570*
|
1849
|
| Thu 24th: |
110 *
|
9%
|
fat: 4.50g |
| |
protein: 2.47g |
| |
carbs: 15.67g |
|
-
|
-
|
| Wed 23rd: |
166 *
|
14%
|
fat: 2.54g |
| |
protein: 5.46g |
| |
carbs: 32.00g |
|
2362*
|
2196
|
| Tue 22nd: |
955 *
|
80%
|
fat: 65.05g |
| |
protein: 65.00g |
| |
carbs: 34.27g |
|
-
|
-
|
| Mon 21st: |
295 *
|
25%
|
fat: 17.78g |
| |
protein: 29.92g |
| |
carbs: 6.13g |
|
2362*
|
2067
|
| Sat 19th: |
343 *
|
29%
|
fat: 18.90g |
| |
protein: 11.67g |
| |
carbs: 30.43g |
|
2362*
|
2019
|
| Fri 18th: |
1350 *
|
112%
|
fat: 78.33g |
| |
protein: 58.49g |
| |
carbs: 109.30g |
|
2522*
|
1172
|
| Tue 15th: |
1160 *
|
97%
|
fat: 94.24g |
| |
protein: 38.77g |
| |
carbs: 34.88g |
|
2465*
|
1305
|
| Mon 14th: |
1071 *
|
89%
|
fat: 83.28g |
| |
protein: 37.37g |
| |
carbs: 38.91g |
|
2522*
|
1451
|
| Sun 13th: |
470 *
|
39%
|
fat: 34.76g |
| |
protein: 19.04g |
| |
carbs: 18.27g |
|
2411*
|
1941
|
