Weigh In record (no journal entry) for 16 June 2023
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0 lb
Lost so far: 193.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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1756 kcal
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Fat: 40.95g | Prot: 95.16g | Carb: 203.45g.
Breakfast: Nongshim Shin Ramyun. Lunch: Kacang Hijau Mentah USDA. Dinner: Kacang Hijau Mentah USDA, Rebung, Sun Kara Santan Kelapa, Daun Singkong, Tahu Susu, Tempe Usda, Nasi Putih. Snacks/Other: Tempe Usda, Jambu Biji FDA, Pepaya, Kacang Hijau Mentah, Starbucks Americano (Grande). more...
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losing 797.9 lb a week
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hannaoviliafayola's weight history
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