Weigh In record (no journal entry) for 19 February 2015
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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893 kcal
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Fat: 22.44g | Prot: 41.25g | Carb: 135.22g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, MuscleMeds Carnivor Chocolate, Rainbo Thin Sliced Enriched Bread, Jif Natural Creamy Peanut Butter, Green Tea, White Rice (Long-Grain, Cooked), Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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losing 1.4 lb a week
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