| January 2016 |
| Mon 25th: |
894 *
|
27%
|
fat: 44.62g |
| |
protein: 38.46g |
| |
carbs: 87.79g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
2028 *
|
61%
|
fat: 108.02g |
| |
protein: 94.11g |
| |
carbs: 175.50g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
2937 *
|
89%
|
fat: 143.71g |
| |
protein: 159.92g |
| |
carbs: 257.40g |
|
-
|
-
|
| Fri 23rd: |
3205 *
|
97%
|
fat: 157.92g |
| |
protein: 162.66g |
| |
carbs: 288.07g |
|
-
|
-
|
| Sat 17th: |
1090 *
|
33%
|
fat: 42.87g |
| |
protein: 64.45g |
| |
carbs: 107.40g |
|
-
|
-
|
| Mon 12th: |
1163 *
|
35%
|
fat: 61.45g |
| |
protein: 58.74g |
| |
carbs: 93.73g |
|
-
|
-
|
| Sun 11th: |
522 *
|
16%
|
fat: 26.23g |
| |
protein: 30.75g |
| |
carbs: 37.37g |
|
-
|
-
|
| Sat 10th: |
3590 *
|
109%
|
fat: 195.82g |
| |
protein: 169.36g |
| |
carbs: 279.79g |
|
-
|
-
|
| Fri 9th: |
1670 *
|
51%
|
fat: 69.29g |
| |
protein: 73.69g |
| |
carbs: 193.42g |
|
-
|
-
|
| Thu 8th: |
3388 *
|
103%
|
fat: 137.06g |
| |
protein: 164.94g |
| |
carbs: 381.45g |
|
-
|
-
|
| Wed 7th: |
496 *
|
15%
|
fat: 24.34g |
| |
protein: 29.73g |
| |
carbs: 39.19g |
|
-
|
-
|
| Tue 6th: |
3549 *
|
108%
|
fat: 137.14g |
| |
protein: 158.17g |
| |
carbs: 421.20g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
2500 *
|
78%
|
fat: 129.31g |
| |
protein: 122.66g |
| |
carbs: 207.70g |
|
-
|
-
|
| Mon 28th: |
2788 *
|
87%
|
fat: 110.67g |
| |
protein: 173.00g |
| |
carbs: 281.82g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1229 *
|
38%
|
fat: 67.76g |
| |
protein: 100.62g |
| |
carbs: 58.92g |
|
-
|
-
|
| Sat 29th: |
1894 *
|
59%
|
fat: 45.07g |
| |
protein: 106.39g |
| |
carbs: 265.98g |
|
-
|
-
|
| April 2015 |
| Sat 4th: |
1671 *
|
52%
|
fat: 41.70g |
| |
protein: 101.06g |
| |
carbs: 220.08g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
160 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 7th: |
2968 *
|
93%
|
fat: 101.12g |
| |
protein: 140.09g |
| |
carbs: 381.63g |
|
-
|
-
|
| Fri 6th: |
2311 *
|
72%
|
fat: 55.67g |
| |
protein: 125.34g |
| |
carbs: 339.81g |
|
-
|
-
|
