Weigh In record (no journal entry) for 15 June 2023
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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989 kcal
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Fat: 44.30g | Prot: 31.40g | Carb: 121.50g.
Lunch: Keebler Frosted Animal Cookies, Planters Salted Peanuts (1 oz), Planet Oat Oatmilk, Kellogg's Special K Protein Original Multi-Grain. more...
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gaining 2.8 lb a week
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kitten8351's weight history
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