debbiemarkus's Journal, 15 June 2023

Weigh In record (no journal entry) for 15 June 2023
139.8 lb Lost so far: 13.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2023:
1671 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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