Shiniquiet's Journal, 15 June 2023

Shiniquiet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2023

202.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2023:

688 kcal

Fat: 25.53g | Prot: 50.65g | Carb: 66.87g. Breakfast: Hard-Boiled Egg , Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Apples. Dinner: DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. more...

5377 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Shiniquiet's weight history

view complete history

Shiniquiet's Journal, 15 June 2023

Submit a Comment

Other Related Links

Members

Shiniquiet's weight history