moose II's Journal, 19 February 2015

Weigh In record (no journal entry) for 19 February 2015
282.0 lb Lost so far: 17.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2015:
1095 kcal Fat: 29.00g | Prot: 92.00g | Carb: 122.00g.   Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup. Dinner: Runza Buffalo Chicken Sandwich - Grilled. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added. more...
3116 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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