Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scarlson1995
Journal
19 Feb 15
scarlson1995's Journal, 19 February 2015
scarlson1995's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2015
237.6 lb
Lost so far:
1.6 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2015:
2972 kcal
Fat: 93.80g | Prot: 137.67g | Carb: 404.00g.
Breakfast:
McDonald's Breakfast Burrito.
Dinner:
White Bread (Home Recipe or Bakery), Turkey Chili.
Snacks/Other:
Mike and Ike Original Fruits, Fresh & Easy Cinnamon Roll.
more...
3350 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scarlson1995's weight history
view complete history