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🤣 „ wusch“ > 🤷🏽♀️😂
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199.3 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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1864 kcal
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Fat: 74.94g | Prot: 70.62g | Carb: 222.72g.
Breakfast: Erdbeeren, Sesambrötchen, Stardrink Iso Light, Milbona Kräuterquark, Meggle Streichzart Gesalzen, Kaffee, Géramont Cremig-Zarte Scheiben, Honig. Lunch: Storck Werthers Original, Mondo Italiano Mozzarella Gerieben, Dulano Knacker Geräuchert, Hilcona Gnocchini, Combino Arrabiata. Dinner: Salamio Mini-Cabanossis , Tilbury Butterkäse, Grafschafter American Sandwich Toast. Snacks/Other: Nutella Biscuits, Pudding, Monarc Biskuit Torteletts, Dr. Oetker Vitalis Knusper Pur Weniger Süß, Kölln Haferflocken, Alnatura Amaranth Gepufft, Ja! Skyr Erdbeere. more...
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losing 10.8 lb a week
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