Ed 50's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011

203.8 lb Lost so far: 8.2 lb. Still to go: 18.8 lb. Diet followed 100%.

Diet Calendar Entries for 22 July 2011:

760 kcal

Fat: 27.97g | Prot: 38.97g | Carb: 102.89g. Breakfast: oatmeal, oat bran. Lunch: chicken snackers kfc. more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


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Ed 50's weight history