lacey gerretzen's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
143.3 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2015:
363 kcal Fat: 10.94g | Prot: 13.13g | Carb: 52.59g.   Breakfast: Coffee with Milk and Sugar, Milk, Kellogg's Coco Pops. Snacks/Other: Edam Cheese, Crackers. more...
1703 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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