neko_no_boshi's Journal, 21 July 2011

113.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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435 kcal

Fat: 11.50g | Prot: 23.50g | Carb: 66.50g.   Breakfast: goldfish. Lunch: thomas english muffin, thin ham, Best of the Egg. more...

1742 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...