Weigh In record (no journal entry) for 18 February 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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442 kcal
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Fat: 15.05g | Prot: 22.28g | Carb: 55.09g.
Breakfast: Nestle Baci Chocolates, Fage Total 2% Greek Yogurt with Cherry, Coffee, Bob's Red Mill Gluten Free Pancake Mix. Lunch: Kraft Natural Mozzarella String Cheese. more...
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losing 0.3 lb a week
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