Chinavamd's Journal, 14 January 2015

Weigh In record (no journal entry) for 14 January 2015
164.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2015:
133 kcal Fat: 2.08g | Prot: 7.29g | Carb: 21.06g.   Breakfast: Coffee, Great Value Romaine Lettuce, Great Value Garbanzo Beans, Lemon Juice, Cucumber (with Peel). more...
steady weight

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