Weigh In record (no journal entry) for 14 January 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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133 kcal
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Fat: 2.08g | Prot: 7.29g | Carb: 21.06g.
Breakfast: Coffee, Great Value Romaine Lettuce, Great Value Garbanzo Beans, Lemon Juice, Cucumber (with Peel). more...
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steady weight
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Chinavamd's weight history
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