Weigh In record (no journal entry) for 18 February 2015
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124.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1757 kcal
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Fat: 67.53g | Prot: 70.63g | Carb: 227.40g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Clif Bar Builder's Bar - Chocolate Peanut Butter, Apples, Skinny Pop Popcorn, Great Harvest Bread Co Cinnamon Chip Bread, Kirkland Signature Dried Fruit & Nut Mix. Dinner: Strawberries, Applegate Farms Oven Roasted Turkey Breast, Farm Rich Turkey Meatballs, Reduced Sodium Vegetable Noodle Soup (Prepared with Water or Ready-to-Serve, Canned). Snacks/Other: Oil Popped White Popcorn. more...
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steady weight
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