Weigh In record (no journal entry) for 22 July 2011
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249.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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2059 kcal
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Fat: 63.64g | Prot: 82.55g | Carb: 270.19g.
Breakfast: Creamy Chocolate Delight Shake. Lunch: Streusel Cakes, Classic Favorites Three Cheese Ziti Marinara. Dinner: Sangria, Sweet Potato Fries, California Club. more...
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steady weight
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