Weigh In record (no journal entry) for 17 February 2015
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155.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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395 kcal
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Fat: 16.30g | Prot: 37.30g | Carb: 22.50g.
Breakfast: Kraft Cracker Cuts Colby & Monterey Jack Cheese, Jimmy Dean Turkey Sausage Patty. Lunch: Turkey Burger, No Name Mixed Vegetables. more...
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gaining 0.7 lb a week
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