icymaiden's Journal, 22 July 2011

Glad to see the numbers going down again. Now what the heck am I gonna eat today? Today is shopping day, so right now, really there isn't food in the house. I wish I had a nice cold pasta salad or some coleslaw for lunch today, cause it's going to be really hot. Guess I might have to eat my soup again..either that or stop at the grocery store for salad...decisions decisions...

Diet Calendar Entries for 22 July 2011:
1599 kcal Fat: 107.43g | Prot: 64.33g | Carb: 84.99g.   Breakfast: jimmy dean ham and cheese omlette, splenda, half and half, coffee. Lunch: celery, ranch dressing , colby & monterey jack cheese borden, smokey cheese blend trader joes, tomato beef cabbage soup. Dinner: carrot, balsamic dressing , Rotini Pasta Salad by Donna. Snacks/Other: mousse temptations, whipped cream, macadamia nuts planters, Sugar Free Coconut Candy, blimey limey, gala apple. more...
2349 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour and 40 minutes, Swimming (moderate) - 25 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes. more...

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