Weigh In record (no journal entry) for 17 February 2015
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268.1 lb
Lost so far: 6.9 lb.
Still to go: 118.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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2552 kcal
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Fat: 95.15g | Prot: 70.29g | Carb: 381.95g.
Breakfast: Dr. Pepper Dr. Pepper (32 oz), Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Tuna Salad, Avocados, Tuna Salad Sandwich. Dinner: Dr. Pepper Dr. Pepper (32 oz), McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: HEB Mini Rice Cakes Caramel, Frigo Natural String Cheese Part Skim, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Trader Joe's Blueberry Vanilla Goat Cheese. more...
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2962 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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