Weigh In record (no journal entry) for 17 February 2015
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247.4 lb
Lost so far: 12.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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430 kcal
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Fat: 22.50g | Prot: 16.50g | Carb: 38.50g.
Breakfast: Hellmann's Light Mayonnaise, Subway 6" Bacon, Egg & Cheese. Snacks/Other: Fresh & Easy Veggie Crisps, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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