Weigh In record (no journal entry) for 10 June 2023
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245.4 lb
Lost so far: 31.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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230 kcal
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Fat: 8.39g | Prot: 4.79g | Carb: 30.95g.
Lunch: Jif Natural Creamy Peanut Butter, Bananas. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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losing 1.9 lb a week
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KimbieWashburn's weight history
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