Weigh In record (no journal entry) for 09 October 2012
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1876 kcal
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Fat: 83.20g | Prot: 103.85g | Carb: 178.85g.
Breakfast: Boiled Egg, Lemon Lime. Lunch: Miracle Whip Dressing, Tuna in Water (Canned), Miracle Whip Dressing, Deli Turkey or Chicken Breast Meat, Oat Bran Bread, Natural String Cheese Part Skim, Strawberry Applesauce. Dinner: Paneer Tikka Masala. Snacks/Other: Goldfish Original Crackers. more...
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