Upton OGoode's Journal, 17 February 2015

Upton OGoode's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2015

191.4 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2015:

451 kcal

Fat: 12.06g | Prot: 14.64g | Carb: 75.04g. Breakfast: Best Yet Mixed Berries, Weetabix Whole Grain Cereal, Mountain High Original Style All Natural Plain Yoghurt, Mountain High Lowfat Vanilla Yoghurt, Whole Wheat Bread, Country Crock Shedd's Spread Original. more...

2479 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

gaining 21.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Upton OGoode's weight history

view complete history

Upton OGoode's Journal, 17 February 2015

Submit a Comment

Other Related Links

Members

Upton OGoode's weight history