BabyYin's Journal, 10 June 2023

I have no idea but I put a solid cutting board under my scale and gave it a good cleaning.

244.0 lb Lost so far: 306.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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626 kcal

Fat: 17.51g | Prot: 82.06g | Carb: 46.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Walden Farms Calorie Free Sesame Ginger Dressing, Marketside Tri-Color Coleslaw, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Cherry, Crazy Richard's 100% Pure Peanut Powder, Great Value Whole Dill Pickles, Elevation Caramel Chocolate Nut Roll Bar. more...