Weigh In record (no journal entry) for 17 February 2015
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275.6 lb
Lost so far: 39.2 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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350 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 60.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Post Grape-Nuts Flakes Cereal. more...
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losing 0.9 lb a week
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chuck2's weight history
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