Weigh In record (no journal entry) for 16 February 2015
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160.7 lb
Lost so far: 34.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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1112 kcal
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Fat: 32.95g | Prot: 46.86g | Carb: 164.12g.
Breakfast: Yoplait Greek 100 Yogurt - Blueberry, Fit & Active Yogurt Honey Peanut Protein Energy Bar. Lunch: Mexican Style Meatless Tamale, Baked Apple with Sugar. Dinner: Butternut Squash Soup, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Baby Carrots, Yellow Summer Squash. Snacks/Other: Schlotzsky's Deli Fudge Chocolate Chip Cookie, Pepsi Pepsi Max (Can), Dasani Bottled Water (16.9 oz). more...
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2434 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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lilmamiix33's weight history
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