Weigh In record (no journal entry) for 08 June 2023
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215.1 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1021 kcal
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Fat: 54.02g | Prot: 57.48g | Carb: 82.76g.
Breakfast: Alaska Smokehouse Smoked Salmon, Boiled Egg, Whole Milk. Lunch: 365 Dates Pitted, Souper Salad Sunflower Seeds, Trader Joe's Raw Whole Cashews, Whole Milk. Dinner: Bertolli Olive Oil, Dal. more...
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gaining 0.1 lb a week
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Junie Bbi Jones's weight history
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