Weigh In record (no journal entry) for 16 February 2015
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116.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1550 kcal
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Fat: 89.50g | Prot: 60.75g | Carb: 132.00g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Sonic Tater Tots (Regular), Sonic Supersonic Double Cheeseburger. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 1.1 lb a week
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