Weigh In record (no journal entry) for 08 June 2023
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308.8 lb
Lost so far: 11.0 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. Snacks/Other: Water, Water. more...
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losing 11.2 lb a week
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