Shiniquiet's Journal, 08 June 2023

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Weigh In record (no journal entry) for 08 June 2023

203.1 lb Lost so far: 0 lb. Still to go: 8.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2023:

1183 kcal

Fat: 49.00g | Prot: 64.00g | Carb: 126.00g. Breakfast: King Soopers Lite Wheat Bread, Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Five Guys Little Fries, Five Guys Little Hamburger. Dinner: KFC Macaroni Salad. more...

4916 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...

steady weight

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Shiniquiet's Journal, 08 June 2023

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