Lucy Annie's Journal, 08 June 2023

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Weigh In record (no journal entry) for 08 June 2023

122.4 lb Lost so far: 23.1 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2023:

968 kcal

Fat: 29.13g | Prot: 65.72g | Carb: 113.19g. Breakfast: Relva Verde Psyllium. Lunch: Batata Doce, Cenouras Cozidas, Extra Fígado Bovino, Gallo Azeite de Oliva Extra Virgem. Dinner: Aipim (Cozido). Snacks/Other: Frango Desfiado, Banana Prata, Tangerinas. more...

1439 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Lucy Annie's Journal, 08 June 2023

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