Weigh In record (no journal entry) for 16 February 2015
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127.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2015:
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1124 kcal
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Fat: 28.37g | Prot: 100.71g | Carb: 138.79g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sweet Leaf Stevia. Lunch: Vega Protein Smoothie Viva Vanilla, Honeycrisp Apples, Quest Cookies & Cream Protein Bar. Dinner: Roma Tomatoes, Amy's Tofu Scramble in a Pocket Sandwich. Snacks/Other: GNC BCAA 5000, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbal Tea, Yogi Ginger Tea , Toll House Chocolate Chip Cookie, Vega Protein Smoothie Viva Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal. more...
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gaining 0.5 lb a week
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