Grandbaker's Journal, 16 February 2015

374.8 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

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3087 kcal

Fat: 235.72g | Prot: 197.32g | Carb: 39.57g.   Lunch: Hovis Wholemeal Brown Bread, Tesco Crunchy Peanut Butter, Pork Scratchings. Dinner: Donner Meat (takeaway). Snacks/Other: Grated Cheddar Cheese, Bacon, Tap Water, Tesco Greek Yogurt. more...

6569 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Sleeping - 10 hours, Resting - 8 hours. more...