Grandbaker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 616 * 16%
fat: 34.46g
|
protein: 41.95g
|
carbs: 33.50g
- -
Tue 24th: 1253 * 33%
fat: 64.45g
|
protein: 113.47g
|
carbs: 47.35g
- -
Mon 23rd: 230 * 6%
fat: 5.94g
|
protein: 34.29g
|
carbs: 6.90g
- -
Sun 22nd: 282 * 7%
fat: 12.32g
|
protein: 23.82g
|
carbs: 20.44g
- -
Sat 21st: 2031 * 53%
fat: 97.72g
|
protein: 101.98g
|
carbs: 181.76g
- -
Fri 20th: 1214 * 32%
fat: 85.08g
|
protein: 98.20g
|
carbs: 13.29g
- -
Tue 17th: 1312 * 35%
fat: 53.24g
|
protein: 94.62g
|
carbs: 127.01g
- -
Mon 16th: 3087 81%
fat: 235.72g
|
protein: 197.32g
|
carbs: 39.57g
6569*  3482

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