Weigh In record (no journal entry) for 07 June 2023
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299.8 lb
Lost so far: 81.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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870 kcal
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Fat: 51.64g | Prot: 38.83g | Carb: 68.29g.
Breakfast: Atkins Strawberry Shake. Lunch: Great Value Chicken Patty, Sweet Potato Fries. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
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gaining 2.6 lb a week
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merle2008's weight history
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