Weigh In record (no journal entry) for 21 July 2011
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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2682 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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nutmeg74's weight history
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