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En we blijven weer hangen....
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149.7 lb
Lost so far: 64.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1469 kcal
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Fat: 74.03g | Prot: 72.12g | Carb: 116.38g.
Breakfast: Elinas Yoghurt Griekse Stijl Aardbeien, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Geitenkaas Jong Belegen 30+, Aldi Runderrookvlees, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Augurken, Gekookt Ei. Dinner: Aldi Runderrookvlees, Vita D'or Mayonaise, Jumbo Koolhydraat Arm Brood. Snacks/Other: PICNIC Ontbijtkoekreep Minder Suiker, Gwoon Fruitbiscuit Bosvruchten, Klene Zoete Dropstaafjes, Red Band Dropsleutel, Pepsi Max Cherry. more...
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steady weight
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