Weigh In record (no journal entry) for 06 June 2023
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1509 kcal
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Fat: 333.46g | Prot: 68.24g | Carb: 130.81g.
Breakfast: My Coffee. Lunch: Spam Musubi (4 inch). Dinner: xx portugese sausage, Scrambled Egg (Whole, Cooked) , Bacon, Trader Joe's Crisp Pasadena Salad with Chicken. Snacks/Other: Aloha Gourmet Iso Peanut, Sogo Saki Ika, Trader Joe's Hold the Cone Mini Ice Cream Cones, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 9.1 lb a week
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bumbye's weight history
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