|
If I knew how to post videos, I'd put a link to Aerosmith's "Back in the Saddle" right here!
|
155.0 lb
Lost so far: 57.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2011:
|
689 kcal
|
Fat: 36.93g | Prot: 40.13g | Carb: 55.01g.
Breakfast: fage cherry yogurt, cherries, organic dry coconut, cashews. Lunch: prosciutto, cheddar cheese, cantaloupe. Snacks/Other: Green & Black's 85%. more...
|
losing 4.2 lb a week
|
 Comments
Go to You Tube, find the video, click on the share button, click on embed code, copy it, and paste it to you journal.
21 Jul 11 by member: ctlss
|
Um, that should be your....:/
21 Jul 11 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|