Weigh In record (no journal entry) for 15 February 2015
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199.0 lb
Lost so far: 49.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1010 kcal
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Fat: 46.00g | Prot: 82.96g | Carb: 60.90g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme, Tresomega Nutrition Tresomega Organic Chia Seed. Lunch: great value Shredded Mild Cheddar Natural Cheese (Southern Home), Birds Eye Recipe Ready Tri Color Pepper & Onion Blend, Kroger Eggs (Large), Giorgio Pieces & Stems Mushrooms. Snacks/Other: Isagenix Fiberpro, Isagenix IsaPro. more...
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losing 9.1 lb a week
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