inmsweantitrust's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
185.4 lb Lost so far: 143.0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2015:
1237 kcal Fat: 64.11g | Prot: 77.98g | Carb: 83.90g.   Breakfast: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Dinner: Ore-Ida Waffle Fries, Steak and Cheese Sandwich on Roll, Chicken Wing (Skin Eaten). more...
steady weight

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